Resources

Supplements

Previnex Multi-Vit and Nourify Protein Powder

The pharmaceutical grade Previnex multivitamin/mineral is used by all of our top fighters.

Nourify is the best tasting, cleanest vegan protein powder on the market and includes inulin for SCFA production and digestive enzymes to maximize absorption.  A great alternative for those with dairy and egg intolerances.

You should also know that for every Previnex order, Previnex sends out a pharmaceutical grade children’s chewable multivitamin/mineral to a child in need.  How’s that for a win-win-win?!

Douglas Laboratories

Douglas Labs has been a pharmaceutical grade industry leader since 1955.  You can count on them for all your standalone supplement needs.

Philosophie Green Dream

The Philosophie Green Dream will make any shakes come alive.  This blend consists of organic maca, hemp seeds, chia seeds, mesquite, and vanilla.  But the star ingredient is  spirulina, an antioxidant-rich, blue-green algae that is packed with nutrients including iron, magnesium, manganese, zinc, copper, selenium, chromium, vitamin B-12, and protein.  Spirulina is one of the most powerful detoxifying agents available.  It removes toxic heavy metals from your brain, central nervous system, and liver.

Personal Care Products

Beauty Counter

The US has not passed a major federal law to regulate the safety of ingredients in personal care products since 1938!  Most deodorants, soaps, shampoos, conditioners, and makeup—even so called high-end brands—contain harmful chemicals.  These endocrine disruptors can contribute to higher stress hormones, increased body fat, and inflammation, which can lead to more serious disorders.  Think your choice in personal care products doesn’t matter?  Think again.  Beauty Counter goes out of its way to keep their products free of all toxic chemicals.  Their products are exquisite.

 

Books

Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge

Kindle Version: Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge

The Straight Lead: The Core of Bruce Lee’s Jun Fan Jeet Kune Do

Kindle Version: The Straight Lead: The Core of Bruce Lee’s Jun Fan Jeet Kune Do

Jeet Kune Do: The Arsenal of Self-Expression

Kindle Version: Jeet Kune Do: The Arsenal of Self-Expression