Reach Your Full Potential With Advanced Nutrition Services And Targeted Lifestyle Strategies
By Teri Tom
“It's vital that you seek the nutrition expertise of the best to be successful. Teri Tom is the best.”
— Alex Ariza, Strength and Conditioning Coach for World Champions including Manny Pacquiao, Amir Kahn, Marcos Maidana
Before And After
Teri understood my mindset of being a performance-focused athlete and also just someone struggling to feel comfortable in her own skin.”
—Lauren McCallister
"What sets Teri’s program apart is how easy and practical it is to follow. Her experience and astute capability in manipulating food helps you identify what may be stalling your weight loss.”
—Umer M.
Teri’s Approach to Nutrition Counseling
Food Can Be Medicine
Teri's approach teaches clients how to reap the benefits of food's medicinal properties while avoiding toxic manmade additives that will stall progress.
Martial Approach
Musashi, the most famous swordsman of all-time, once wrote in reference to food, "Do not seek pleasure for its own sake." Food is one of our most basic pleasures but it's not entertainment. Teri's approach will help you reframe your relationship to food.
Humans Are Electrical Beings
When it comes to health, all roads lead to electricity. The higher the body's voltage, the greater realization of one's potential in all aspects of life.
Programs And Services
Teri’s approach focuses on medicine as an art based in science. Traditional western medicine fails to treat most chronic conditions, so Teri developed a plan that works by addressing total body burden, incorporating tools to train smarter not harder and guiding clients on a holistic pathway. For pricing on programs or services inquire at info@teritom.com
Nutrition Counseling
Nutrition counseling sessions may be conducted in person or virtually.
All of Teri's plans are tailored to the individual using the same methodology she has applied to world champions. Each jump-start package includes a 90-minute initial session that includes an assessment, customized plan, exercise recommendations, and total body burden management strategies.
Lab Work
Enhance any program with state-of-the-art blood, GI, hormone and/or genetic testing. Labs will be handled on an individual basis following consultation. Lab reviews include the following:
Bloodwork Analysis
Food Intolerance
Genetics Test
GI Analysis + Parasites Test (optional)
Adrenal Stress Hormone
Ten Day Jumpstart Detox
This plan should be painless and something we can continue long term. It is not a quick-fix. Teri’s philosophy on health is very simple–move goo out of the body’s system without putting more in. This plan will teach us how to do that–setting us up for long term success. That’s why it’s easy—no liquid diets, no knocking back pounds of liver-clogging proteins. No dizzying, starvation-inducing fasting. Just real, whole, medicinal, goo-removing food. Nature works if you let her.